Boost Your Fitness in Just 20 Minutes
Short on time but still want a workout that pushes your limits? The 20-Minute HIIT Power Checklist is a ready-to-use digital download designed to deliver a full-body workout in under half an hour. This step-by-step 20-minute full-body hiit plan combines cardio, strength, and core exercises into one powerful session you can do anywhere—no fancy equipment required. Whether you’re new to HIIT or an experienced fitness enthusiast, this checklist gives you a structured, proven workout routine to maximize results without wasting time.
Key Benefits
- Time-efficient: Get a complete full-body workout in just 20 minutes
- No equipment: All moves can be done at home with bodyweight
- Structured plan: Simple checklist format keeps you focused and on track
- Adaptable: Perfect for beginners or advanced users—modifications included
- Proven results: Burn calories, build strength, and boost endurance fast
Who Is This For?
This checklist is designed for busy people who want maximum impact in minimum time. It’s ideal for beginners who need structure, experienced exercisers who want a portable routine, and anyone looking to maintain fitness with a quick, effective 20-minute full-body hiit plan.
Why Choose This Checklist?
Unlike generic online routines, this checklist is organized for clarity and flow. Each exercise has a set work/rest time, making it easy to follow along without guesswork. You’ll finish with a sense of accomplishment knowing you worked your entire body in just 20 minutes. Simple, effective, and repeatable—it’s the HIIT plan that fits your life.
Get Started Today
Download the 20-Minute HIIT Power Checklist now and take the first step toward stronger, leaner, and more energized workouts—all in just 20 minutes a day. Add it to your cart and make your fitness routine unstoppable.
Physical products:
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Digital products:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
- A file was corrupted or incomplete, and a replacement cannot be provided
- Accidental duplicate purchases
- Technical problems preventing access that cannot be resolved
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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